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How to deal with neck pain between Chiropractic visits?

If there’s one concern that we hear a lot from our Rochester chiropractic patients, it’s how to effectively deal with pain in and around the neck area. Sadly, this type of issue is prevalent for a number of people. One survey conducted by the Centers for Disease Control and Prevention (CDC) found that, after back…

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Are you using the right Pillow?

Do you often wake up in the mornings with neck or back pain and stiffness? Do you constantly fluff, poke, prod and flip your pillow to help find the most comfortable position to sleep? If you have ever woken up with a sore, stiff, or painful neck, shoulder, or back, you may be suffering from…

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Why You Should Quickly Head To A Chiropractor After An Auto Injury

Automobile accidents can cause life-long, painful injuries. Not only can there be expensive physical damage to your car, but there can also be serious injuries to the precious cargo inside your car – you and your passengers. In the chaos following an accident, it’s not unusual for those involved to imagine that they feel “just…

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Text Neck

It’s time to text out and tune into the real world when it comes to our phone use. In many cases, it seems like smart phones are running and ruining our lives. Do you feel like the masses are becoming “sheep” that do little more than stare at their phones all day. Not only is…

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