Posts by Ryan Wong

Chiropractic care for chronic headaches & migraines

If you or a loved-one have said, “Yeah, its just another headache”, I urge you to stop and listen to what your body is telling you. Headaches and migraines may be common but they’re not normal and you don’t have to accept them as part of your daily life! There are many body-chemistry or environmental…

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My Neck Hurts When I Wake Up

I am frequently asked in my clinic, “My neck hurts when I wake up. Why?” New patients routinely arrive because they’re experiencing fingers and sometimes a whole hand, becoming numb. My first question is often, “What kind of pillow are you sleeping on?” If you are sleeping on a flat pillow that is simply foam…

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How often should I see a chiropractor to get good results?

There are some things you can just count on. Almost every single new patient of mine asks, “How often should I see you for an adjustment?” And, for almost every patient, my answer is, “It depends on your goals”. Did you wake up this morning, bend over to feed the dog only to have your back…

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How YOU can help to improve your back health?

While one of our primary goals for all of our Rochester chiropractic patients is to give you the best musculoskeletal health possible, the reality is that we can only do so much in the few minutes a week that we see you. This means that a bulk of the responsibility becomes a partnership of our…

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Sciatica Pain

Sciatica is a condition that is often misdiagnosed and attributed to any intense lower back pain. Any pain in the lower back that limits your movement or stops you from enjoying life requires attention, but not all lower back pain is sciatic pain. This type of pain is unique and while it can be debilitating,…

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Does Insurance cover Chiropractic care?

Before making a chiropractic appointment, it’s only natural to ask if your health insurance is going to cover the treatment. The short answer is, yes, much of the time insurance will cover some or all of it. Now, of course we’re talking about insurance (a complicated topic to say the least), so we can’t end…

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How YOU can help to improve your back health?

While one of our primary goals for all of our Rochester chiropractic patients is to give you the best musculoskeletal health possible, the reality is that we can only do so much in the few minutes a week that we see you. This means that a bulk of the responsibility becomes a partnership of our…

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Seniors benefit from Chiropractic care.

Here at Rush-Henrietta Family Chiropractic, we see quite a few Rochester chiropractic patients who are 65-years-old or older. Additionally, for our industry, that number is expected to grow quite a bit over the next few years. According to the U.S. Department of Health and Human Services Administration on Aging, reports indicate that this segment of…

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How to deal with neck pain between Chiropractic visits?

If there’s one concern that we hear a lot from our Rochester chiropractic patients, it’s how to effectively deal with pain in and around the neck area. Sadly, this type of issue is prevalent for a number of people. One survey conducted by the Centers for Disease Control and Prevention (CDC) found that, after back…

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Are you using the right Pillow?

Do you often wake up in the mornings with neck or back pain and stiffness? Do you constantly fluff, poke, prod and flip your pillow to help find the most comfortable position to sleep? If you have ever woken up with a sore, stiff, or painful neck, shoulder, or back, you may be suffering from…

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